a blog by Ellen Davies

Classes and Workshops

Classes and Workshops

Join me for my regular
weekly classes:

Hatha Yoga: Thursdays 8:00-9:15am at Yoga Underground

Hatha Yoga: Fridays 7:45-8:45am at the Kennett Y

Kennett Y classes are members only. If you’d like to try it out, email me for a guest pass: ed@withheartandhumor.com

Private sessions by appointment. Fees start at $65 per hour. Please email if you are interested:  ed@withheartandhumor.com

Writing & Yoga Workshop
Stay tuned for n
ew dates! 




A Writing and Yoga Workshop
with Ellen Davies

Got questions? Email me at ed@withheartandhumor.com

Write Your Story.

We all have a story. Everyone wants to be heard and understood. Do you have a story you want to tell? Family legend, or just a personal story? Maybe you want to write, but you don’t know how to get started? This workshop is for you.

What’s your story?

Let your voice be heard in this six-week writing workshop. We’ll begin each session with some gentle yoga asanas and a short meditation to unlock your creativity. Each week will feature one writing prompt, time to write, and time to share. Only positive comments* allowed! This is a workshop for hearing each other, not for critiquing each other.

*Yeah, I was skeptical of that at first, too. I thought constructive criticism was the only thing that could help me improve my writing. I was wrong. Come experience the joy of being heard.

What to bring: your yoga mat, water bottle, and anything you like to write with: a laptop, paper, notebooks, pens, pencils, etc. Wear comfortable clothes for asanas and sitting on the floor. We will be writing 20 and 30 minute short assignments, then sharing our stories. Don’t let that scare you—you will hear only positive comments!

After this workshop you’ll be inspired to continue writing your story.