a blog by Ellen Davies
One of the things we do in my Writing and Yoga workshops is focus on the throat chakra, the center of your creativity. The issues of the second chakra include communication—listening, speaking, and finding your true voice. In my workshops, one of the goals is to […]
Last December, the website Yoganonymous published this article. Since then, Yoganonymous has become Wanderlust, and my article disappeared. Here it is again! Six Ways To Practice Writing Writing can be a wonderful outlet for creativity, emotions, and growth. Taking the time each day […]
Picture your closet. Messy or neat, it doesn’t matter. Think about everything in there–shirts, pants, sweaters, skirts, dresses, shoes, jackets. Maybe you have things arranged by season, or color, or maybe there is no particular order, but you know where everything is. Now picture that one garment […]
I just returned from a yoga and spiritual retreat in Tuscany, and over the next few posts, I’d like to share how it transformed me. Part 1 What was it like? It was quiet. The Tuscan hilltops are a perfect place to listen, because they […]